Omron Pedometer HJ-321 User Manual Page 1

PedometerModel: HJ-321INSTRUCTION MANUALENGLISH

106. Setting the weight. A) Press or to select the desired value for a setting.  • Press ( ) to advance (go back) one.  • Hold ( )

11USING THE UNITThe unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your c

12Press to change the display.READING THE CURRENT DISPLAYStep count displayDistance displayCalories displayAerobic steps displayTime displayPitch di

13READING THE CURRENT DISPLAYCaloriesBy measuring the intensity of your activity, the unit can calculate the amount of calories burned.Aerobic stepsAe

14MEMORY FUNCTIONThe unit stores 7 days of measurements for steps, distance, calories, aerobic steps and pitch.The current day’s data is automatically

15BATTERY LIFEIf the symbol blinks or appears on the display, replace the battery with a new (CR2032) battery. If the battery is removed, the settin

161. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the direction of the arrow. Use th

173. Insert the battery (CR2032) with the positive (+) side face up.4. Replacethebatterycoverbyslidingthecatchinrst,thentightenthescre

18To keep the unit in the best condition and protect the unit from damage follow the directions listed below: CAUTIONDonotdisassembleormodifythe

19TROUBLESHOOTING TIPSProblem Probable Cause How to CorrectThe low battery indicator blinks or appears continuouslyThe battery is low or worn.Replace

2Before using the Monitor Introduction ... 3

20SPECIFICATIONSModel:HJ-321 (HJ-321-Z)Power Supply:3VDC (1 lithium battery CR2032)Measurement Range:Steps: 0 to 99,999 stepsDistance: 0.0 to 3,725.

21FCC STATEMENTNOTE:POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only)This product has been tested and found to comply with the limits for

22Your OMRON HJ-321 Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from t

OMRON HEALTHCARE, INC.1925 West Field CourtLake Forest, IL 60045 U.S.A.www.omronhealthcare.com© 2012 OMRON HEALTHCARE, INC.Made in China 5331669-1A

3INTRODUCTIONThank you for purchasing the OMRON® HJ-321 Pedometer.This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly wh

4IMPORTANT SAFETY INFORMATIONTo assure the correct use of the product basic safety measures should always be followed including the warnings and cauti

5IMPORTANT SAFETY INFORMATIONCARE AND MAINTENANCEDonotdisassembleormodifytheunit.ChangesormodicationsnotapprovedbyOmron Healthcare will

6KNOW YOUR UNITFront of unitBack of the main unitLow battery indicatorDisplayset /• buttonmem / buttonmode / buttonNOTE: Removetheprotectivelmf

7KNOW YOUR UNITComponentsHolderAttach/remove the holder as illustrated below.NOTE:When attaching the holder, do not grip it strongly at the top and bo

8STRIDE LENGTH MEASUREMENTMeasure your stride length before setting the pedometer.How to measure your stride length1. Walk 10 steps with your normal

9SETTINGSTheunitcomeswiththebatteryinstalled.Whenyouusetheunitforthersttime,follow the steps below. For setting range details refer t