Omron HJ-322U User Manual

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Summary of Contents

Page 1 - INSTRUCTION MANUAL

Pedometer DownloadableModel: HJ-322UINSTRUCTION MANUALENGLISH

Page 2 - TABLE OF CONTENTS

10SETTINGS8. To set the stride length, repeat steps A) and B) in step 6 above.9. To set the year, repeat steps A) and B) in step 6 above.10. To set

Page 3 - INTRODUCTION

11The unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your clothing, in th

Page 4 - IMPORTANT SAFETY INFORMATION

12Press to change the display.Step count displayDistance displayCalories displayAerobic steps displayTime displayREADING THE CURRENT DISPLAY

Page 5

13READING THE CURRENT DISPLAYCaloriesBy measuring the intensity of your activity, the unit can calculate the amount of calories burned.Aerobic stepsAe

Page 6 - KNOW YOUR UNIT

14The unit stores up to 22 days of data, including the current day and displays the previous 7 days of data on the unit.The current day’s data is auto

Page 7

15MEMORY FUNCTIONNOTE:If no button is pressed for more than 1 minute, the display will return to the current day’s data. Transfer IndicatorThe Transfe

Page 8 - STRIDE LENGTH MEASUREMENT

16To begin using the software for the rst time, please visit www.omrontness.com for the initial set-up instructions.TRANSFERRING DATA TO THE ONLINE

Page 9

17 Low battery indicatorWhen the low battery indicator appears on the display, immediately replace the battery with a new CR2032 battery.Blinking Batt

Page 10 - SETTINGS

181. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the direction of the arrow. Use th

Page 11 - USING THE UNIT

19BATTERY REPLACEMENTCAUTIONDo not throw the battery into re. The battery may explode.3. Insert the battery (CR2032) with the positive (+) side face

Page 12 - READING THE CURRENT DISPLAY

2TABLE OF CONTENTSBefore Using the MonitorIntroduction ...3Important Safety Information ...

Page 13

20Follow the procedure below to delete all the previous measurement results and settings, including the date, time, weight, height, and stride length.

Page 14 - MEMORY FUNCTION

21To keep the unit in the best condition and protect the unit from damage follow the directions listed below:CAUTIONDo not disassemble or modify the u

Page 15

22Problem Probable Cause How to CorrectThe low battery indicator blinks or appears continuously.The battery is low or worn.Replace the battery with a

Page 16

23TROUBLESHOOTING TIPSProblem Probable Cause How to CorrectCommunication error.Check the display on your PC and follow the instruction provided. Or pl

Page 17 - BATTERY LIFE

24Model: HJ-322U (HJ-322U-Z)Power Supply: 3VDC (1 lithium battery CR2032)Measurement Range:Steps: 0 to 99,999 stepsDistance: 0.0 to 621.3 miles / 0.0

Page 18 - BATTERY REPLACEMENT

25NOTE:POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only)This product has been tested and found to comply with the limits for a Class B di

Page 19

26FCC STATEMENTPOTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for Canada only)This digital apparatus does not exceed the Class B limits for radio noise

Page 20

27Your OMRON HJ-322U Pedometer, excluding the battery, is warranted to be free from defects in materials and workmanship appearing within 1 year from

Page 21 - CARE AND MAINTENANCE

OMRON HEALTHCARE, INC.1925 West Field CourtLake Forest, IL 60045 U.S.A.www.omronhealthcare.com© 2012 OMRON HEALTHCARE, INC.Made in ChinaHJ-322U-Z53379

Page 22 - TROUBLESHOOTING TIPS

3Thank you for purchasing the OMRON® HJ-322U Pedometer.Fill-in for future referenceDATE PURCHASED: ___________________________• Staple your purchase r

Page 23

4To assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instructi

Page 24 - SPECIFICATIONS

5IMPORTANT SAFETY INFORMATION Do not touch the USB Connector with wet hands. Do not use a cell phone near the pedometer while transferring data. When

Page 25 - FCC STATEMENT

6Front of unit:Low battery indicatorTransfer indicatorDisplayset / ● buttonmode / ▼ buttonmem /▲ buttonNOTE:Remove the protective lm from the face of

Page 26

7KNOW YOUR UNITComponents:HolderAttach/remove the holder as illustrated below.NOTE: When attaching the holder, do not grip it strongly at the top and

Page 27 - LIMITED WARRANTY

8Measure your stride length before setting the pedometer.How to measure your stride length1. Walk 10 steps with your normal stride as illustrated be

Page 28

9The unit comes with the battery installed. When you use the unit for the rst time, follow the steps below. For setting range details refer to “SPECI

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